Who I Help

I support individuals and organisations navigating burnout, self-worth challenges, identity shifts, and major life transitions.

Individuals

• People feeling burnt out, stuck, or disconnected from themselves

• High-functioning professionals struggling with self-worth, confidence, or people-pleasing

• Those going through career change, separation, parenthood, or identity loss

• Creatives, founders, and professionals rebuilding clarity, confidence, and visibility

Organisations & Teams

• Teams experiencing burnout, disengagement, or low confidence

• Leaders supporting people through change, restructuring, or role transition

• Organisations seeking practical approaches to self-worth, boundaries, resilience, and sustainable performance

My work is grounded in lived experience, a Master’s in Brand Identity, and integrated counselling training — offering coaching, courses, workshops, and speaking that help people rebuild self-trust and move forward with clarity.