Who I Am

I’m trained in counselling, with a background in brand identity and consumer psychology, so I look at both the emotional and underlying patterns shaping how people think, feel, and behave.

Born in India, I moved to England in my twenties and rebuilt my life from the ground up - shaping how I understand identity, change, and the quieter struggles people carry.

My work is trauma-informed and grounded in both professional training and lived experience of complex trauma. I bring a space that is steady, thoughtful, and honest enough to help you see yourself clearly.

What I Offer

I work with people who feel stuck in patterns they can’t quite explain, in relationships, work, or how visible they allow themselves to be.

We go beyond surface behaviour, looking at the beliefs and emotional habits shaping your decisions and sense of self.

Together, we untangle what’s keeping you stuck, rebuild self-worth, and create clear, practical next steps.

With a background in branding and consumer psychology, I understand how identity and behavioural patterns are formed and reinforced, which means we can work at the root, not just the surface.

Sessions are online, focused, and supportive.

Your time is valuable. Our work is about forward momentum - creating change that actually lasts.