Building a Stronger Sense of Self: Therapy, Astrology and Inner Work
A strong sense of self is the key to confidence, emotional stability, and personal fulfillment. Therapy provides deep self-reflection, astrology reveals your unique strengths and challenges, and inner work strengthens your emotional foundation. This article explores how these tools can help you embrace your true self and build unshakable self-awareness.
How the Moon Affects Your Emotional Healing Journey
The Moon governs emotions and inner healing, influencing how we process feelings and release past wounds. By understanding lunar cycles and your Moon sign, you can align your healing journey with the natural rhythm of emotional transformation.
The Psychology of Transformation: How Therapy and Astrology Work Together
Transformation is both a psychological and spiritual journey. Therapy uncovers emotional patterns and promotes healing, while astrology provides a deeper map of your strengths, life lessons, and inner growth cycles. Together, they create a holistic approach to self-discovery and transformation—helping you move forward with clarity and confidence.
Trauma-Informed Therapy: What It Means and How It Supports True Healing
Trauma doesn’t just live in the past—it shapes how we think, feel, and navigate the present. Trauma-informed therapy takes a compassionate approach to healing by recognising the deep impact of past experiences while prioritising safety, trust, and emotional empowerment.
Jungian Astrology: How It Unlocks Deeper Self-Understanding
Jungian Astrology offers a powerful bridge between psychology and self-discovery, using your birth chart as a symbolic map of the unconscious mind. Inspired by Carl Jung’s belief in astrology’s psychological depth, this approach reveals your core strengths, emotional patterns, and hidden wounds.